When someone mentions the ketogenic diet and weight loss, one of the first supplements that comes to mind is Orlistat. This fat burner is in virtually every diet pill on the market but can it be used in conjunction with a ketogenic diet?
Orlistat can be taken during keto. Swallow each tablet whole with a full glass of water or other liquid on an empty stomach at least one hour before eating each meal that contains fats or oils. If you are taking Orlistat, it is important to follow the instructions provided by your doctor or pharmacist carefully
What effect will orlistat have on your body? These are the questions we’ll explore by taking a closer look at Orlistat.
Related Reading
Does Orlistat Burn Existing Fat?
Orlistat: What Should You Know?
Orlistat is a prescription medicine that helps you lose weight by reducing the amount of fat your body absorbs from your diet. It’s marketed under the trade name Alli, and it comes in capsule form.
Orlistat can be used alone or with a reduced-calorie diet and exercise. Orlistat is approved for overweight adults who have not been able to lose weight using non-prescription weight loss products It’s not approved for use in children, teens, pregnant women, breastfeeding women or people with liver damage caused by alcohol abuse.
What is a Keto Diet?
A ketogenic diet is a high-fat, moderate protein and low-carbohydrate diet that causes your body to go into a metabolic state known as ketosis. This means that instead of using glucose as its main source of energy, your body uses fat.
Can You Take Orlistat on the Ketogenic Diet?
Orlistat (Xenical) can be taken on the ketogenic diet.
Orlistat is a medication that reduces the amount of fat your body absorbs from food. It is used to help obese people lose weight and keep it off. Orlistat works by blocking some of the enzymes that break down dietary fat in the intestine.
By blocking these enzymes, orlistat reduces the amount of fat absorbed into your bloodstream. The less fat absorbed, the lower the caloric content of your stools and feces, which can result in weight loss.
If you are taking a low-carbohydrate ketogenic diet (LCKD), or you have been diagnosed with metabolic syndrome or Type 2 diabetes and are using Orlistat for weight loss purposes, then you should continue taking Orlistat under normal conditions. However, there are some things you should be aware of before starting an LCKD:
It is important to remember that Xenical does not work for everyone – some people may not get any benefit at all from taking it.
If you do not notice any improvement in your weight within a few months after starting Xenical, stop taking it and talk to your doctor about other treatment options
Does Orlistat Burn Existing Fat?
We hate to burst your bubble but Orlistat doesn’t burn fat. Orlistat is a medication that can help you lose weight by reducing the amount of fat your body absorbs from your diet.
Orlistat works by blocking a digestive enzyme in the stomach called lipase. Lipase is needed to break down dietary fats into smaller particles so they can be absorbed into the bloodstream and used for energy. Orlistat blocks this enzyme, preventing the absorption of almost 30% of fat calories consumed with each meal.
The remaining 70% of fat calories are passed through the intestines undigested and excreted in feces (stool). If you take orlistat, you will still need to cut back on high-fat foods and stick to a healthy diet plan with portion control and regular exercise.
You can try out the Caroline Girvan diet plan, a proven diet for fast weight loss. One more thing, a healthy lifestyle is important because orlistat can’t do it all on its own. It doesn’t affect hunger pangs or cravings, so it’s important to eat less food than usual while taking orlistat.
You should also make sure you get plenty of exercise every week to help maintain muscle mass and keep your metabolism working at its best.
Orlistat Weight Loss Dosage Tips
The directions below will help you get started on a weight-loss plan using Xenical:
- Take the medicine exactly as your doctor tells you to.
- Take it with each meal that contains at least 30% of its calories from fat. If there are no other dietary restrictions, take it with three meals per day (breakfast, lunch, dinner).If you miss a dose, skip it and take your next dose at your normal time.
- Do not take two doses at once unless your doctor has told you to do so.
Do not take more than 120 mg daily or 120 mg twice a week under any circumstances, even if you have been taking the medicine for some time without any problems or side effects occurring.
Orlistat Side Effects
- Loose stools or diarrhea, which may be severe enough to require treatment with a laxative.
- You will have this symptom if you take orlistat along with food that contains high amounts of fat, such as cream and butter.
- However, if you take orlistat without food containing fat, your risk of developing loose stools or diarrhea is low.
- If you experience any unpleasant symptoms while taking orlistat, stop taking it and consult your doctor immediately.
Orlistat Before and After Pictures
There are many people who have reported positive results after taking orlistat.
In fact, the most common side effect of orlistat is weight loss.
Keto vs Alli
The ketogenic diet, which is a very low-carb and high-fat diet, is often compared to Alli (orlistat).
But how do these two diets compare? Both are designed to help you lose weight and improve your health by restricting the amount of carbohydrates you eat. The ketogenic diet has been around for decades, but Alli was approved by the Food and Drug Administration (FDA) in 2007. It’s also possible that you’ve heard about other low-carb diets like Atkins or Paleo.
Keto vs Alli: The Effectiveness
Alli and the ketogenic diet both work by limiting your intake of dietary carbohydrates (carbs). Alli blocks some of the fat that you eat from being absorbed into your body, while on the keto diet, you’ll be limiting carbs so much that your body will have no choice but to burn fat instead of sugar for fuel.
Orlistat Review
Many people who take orlistat for weight loss will experience a decrease in their blood pressure and cholesterol levels. This can be attributed to the fact that patients are able to lose their excess weight, which leads to healthier organs and heart function.
Patients who have taken orlistat for weight loss have also noticed that their clothes fit better and they are able to wear clothes they haven’t been able to wear in years.
Check out orlistat reviews here
Frequently Asked Questions
Can You Take Alli on a Low Carb Diet?
The answer is yes, you can take Alli on a low carb diet.
Alli is a weight-loss medication that works by blocking the absorption of dietary fat in the small intestine. The active ingredient in Alli is orlistat, which is sold over the counter as Xenical.
Xenical and Alli work by preventing the digestion of dietary fats so that they pass through your body undigested and are eliminated from your system with your feces. If you take Xenical or Alli while following a low-fat diet, it can help prevent weight gain caused by eating too much fat.
What Medications Interact With Keto?
There are no known medications that interact with Keto Diet (except for those that affect metabolism).
However, certain medications may have negative effects on ketosis and should be avoided before starting this diet plan:
Antidepressants: SSRIs like Celexa and Lexapro have been shown to slow down ketone production while tricyclic antidepressants like Elavil have no effect on it at all
Does Orlistat Work on a Low-Fat Diet?
It does. Orlistat works by blocking about one-third of the fat that you eat from being digested and absorbed into your body.
The rest of the fat passes through the digestive tract and is excreted in your stool. This means that when you take orlistat, you will lose weight if you take in more calories than you need.
But, if you eat fewer calories than you burn, then you will not lose weight while taking orlistat.
Can Medications Affect Ketosis?
Some medications can decrease the amount of fat your body burns for energy (ketone production). These include:
Acetazolamide (Diamox) – a diuretic used to treat glaucoma and high blood pressure
Isotretinoin (Accutane) – an acne treatment drug
Take Away
Combining orlistat and the ketogenic diet can be very effective in helping people to lose weight.
However, it’s important to pay attention to the dosage of the medicine, as it may interact with some of the chemicals in keto diet.
REFERENCES
A Low-Carbohydrate, Ketogenic Diet Versus Orlistat for Weight Loss
https://clinicaltrials.gov/ct2/show/NCT00108524
How to use Orlistat Capsule
https://www.webmd.com/drugs/2/drug-17220/orlistat-oral/details
